STOTT PILATES® Workshop Group Matwork Classes – Teaching Skills & Programming Choices
Teaching group Pilates classes can be challenging. How do you ensure all your clients get a good workout safely in a group situation?
Course Type: Workshop
Accreditation
0.2 CECs
Price
N/A
About this workshop
Teaching group Pilates classes can be challenging. How do you ensure all your clients get a good workout safely in a group situation? This workshop, developed by the Merrithew® team, focuses on the programming, cueing, and correction skills you need to safely progress your clients through a series of Matwork classes. Learn to keep the class moving while giving individual corrections, choose exercises that make sense in a group scenario, and offer modifications and transitions that work.
Overview
Workshop detail
This is a 2 hour workshop developed by the Merrithew® team.
What you will learn
- Review differences between teaching privates and teaching group classes
- Learn cueing skills, correction methods and motivational skills that work best in group situations
- Review class plans that allow your group class to progress methodically and safely
- Learn how to apply the STOTT PILATES® Principles to a group class
- You must be over 16.
- Open to all Fitness Professionals and Pilates Instructors.
This course will cover the following equipment:
- Pilates mat
- Flex-Band®.
Upcoming Dates
How to book?
Simple, just speak to one of our course advisors.