Continued Professional Development

Progress your career further and gain more skills with our Personal trainer, yoga, pilates and fitness CPD fitness courses.

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Take your career to the next level

Adding a specialisation to your body of knowledge can help shape the future of your business, increase your earning potential, and help you change more lives than ever before. Gain the skills, knowledge and confidence needed to help your clients – and you – succeed with our CPD fitness courses.

Short courses

Once you have qualified, take your career to the next level and boost your earnings with our exciting range of CPD fitness courses. Impress your clients and learn the latest techniques and fitness knowledge within just one day. Stay relevant in an ever-changing industry by adding more skills to your repertoire.

Core stability

Core Stability is a challenging programme that is aimed to strengthen the muscles around the back and abdomen, improving overall body movement.

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First Aid

Learn how to respond to anything from a minor injury to an emergency situation – a skill that is vital so that you can effectively care for your clients.

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HIIT

Push your clients to their fitness limits with High Intensity Interval Training techniques which combine strength and cardio in intensely short sessions.

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Indoor Cycling

Learn how to deliver high intensity studio cycling classes which help clients of all ages to burn calories and improve their fitness.

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Kettlebells Pro

Learn to use Kettlebells safely and effectively to improve your clients’ strength, flexibility and cardiovascular health.

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Padwork

From gyms to parks, this combat style of fitness training is suitable for anyone and anywhere, so it’s a great way for you to add variety to your routines.

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Suspension Fitness

Gain the skills to train clients to use their own body weight for a full body workout building muscular balance, joint stability, mobility and core strength.

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Supple Strength

Show your clients how to engage their minds as well as their muscles by exploring exercises that focus on posture, core stability and body alignment.

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Total Barre™

Learn how to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability. No dance experience required!

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Vinyasa Yoga

Learn about one of the more versatile contemporary styles of yoga, Vinyasa. Design exciting and challenging programmes for your wide range of clients.

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Yin & Restorative Yoga

Explore how Yin & Restorative Yoga work so well together helping to reduce stress and encourage relaxation among your clients.

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Specialisms

Our special population courses will give you the expertise and confidence to effectively serve these important client groups and broaden your client base.

Long-Term Conditions

Learn how to adapt exercise strategies to deliver effective fitness programmes to clients who are living with long-term health conditions.

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Ante and Post Natal Exercise

Gain expertise and confidence to deliver safe and effective exercise programmes for women who are pregnant or have recently had a baby.

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Exercise for Older Adults

Learn to adapt your training methods to the growing older adult population and offer tailored exercise and nutrition programmes to your clients.

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Career changers

If you are looking to move into a new discipline, you may qualify for our career changer courses. Expanding into new areas means that you’ll have a wider choice of places to work, clients to train and you’ll improve your offering as an instructor. Depending on whether you hold a Level 2 or 3 Anatomy and Physiology qualification, you can take the practical elements of certain entry level courses.