Merrithew® Fascial Movement Foundation course
Learn about the importance of the myofascial system and how to incorporate fascial movement variables into your practice.
Course Type: CPD
Accreditation
1.6 CECs
Hours
16
Price
From £699
About this course
The Fascial Movement Foundation course will help you deepen your understanding of the neuromyofascial system – one of the most important connective tissues in the body that has a huge impact on the way we move. It supports muscles and organs and encourages functional movement, helping to improve sports performance and the recovery process.
The course includes both theoretical and practical elements and covers a variety of topics, including biomechanics in relation to fascia and introduces you to the key fascial movement variables – Bounce, Sense, Expand, and Hydrate – which you can apply to your own Pilates practice and teachings.
Course format
Face-to-face
Overview
- Comprehensive understanding of the fascia connective tissue and what it does
- Ways in which movement affects and is affected by fascia
- The concept of tensegrity and its connection to the myofascial system
- How fascia influences biomechanics, sports performance, and recovery
- Fascial movement variables, such as Bounce, Sense, Expand, and Hydrate
- How to develop programmes that integrate specific fascial movement variables
- Gain a strong understanding of the myofascial system and how the fascia is closely connected exercise performance and rehabilitation
- Incorporate the fascial movement variables into your Pilates teachings
- Add the term “trained in Merrithew Fascial Movement” to your existing Pilates qualifications
- The Fascial Movement Foundation course is intended for learners who already have a solid understanding of functional anatomy and biomechanics. This includes fitness professionals, movement therapists, personal trainers, yoga instructors, Pilates instructors, and manual therapists looking for simple movement techniques to enhance their therapeutic practices.
Upcoming Dates
London
How to book?
Simple, just speak to one of our course advisors.
Course Locations
We deliver our face-to-face courses from state-of-the-art venues across England. This course is currently running from:
To find the best date and location for you, speak to one of our experienced course advisors.
Speak to a Course Advisor
Our course advisors are on hand to answer any of your questions. Simply fill out this form and we will contact you in the next 48 hours.